Ayurveda The Science of Healthy Living

This book gives a comprehensive knowledge about healthy living the pattern described in various Ayurveda classics such as; Charaka Samhita, Sushruta Samhita, Ashtanga Sangraha, Ashtanga Hridaya, Bhavaprakasha, Yogaratnakara, Charu Charya, Kshema kutuhalam, Kaiyadeva Nighantu, Chikitsa Trnava etc. The ancient wisdom of our seers is revealed here and all the important aspects of healthy living are explained in this book in a systematic manner. Wherever possible the recent scientific evidences are also mentioned to support the ancient views. The Sutras from the classics are given in the Sanskrit language as footnotes, which makes the book more interesting and informative.